Acne problems begin at the age of 11 to 13 – the age of adolescence. The main reason behind acne is the change in hormone levels that take place during adolescence. That is the reason acne is often cited as an adolescent problem; but the fact is: even adults can have acne problems.

What happens during teenage?

Androgens become active at this stage. This results in enlarged facial glands and higher sebum secretion. This sebum and dead skin cells together clog the facial glands; and acne forms.

Apart from hormonal change other reasons of acne are:

1) Heredity:

If any of your parents had acne during teenage, you risk a higher chance of acne problems. Heredity may not be the main and only reason of acne; but a contributory factor for sure.

2) Stress:

Stress can influence acne formation in adults. Cortisol, the stress hormone, becomes active when people are stressed and worried. This hormone not only makes acnes worse, but initiates acne in many.

Hence, apart from regular skin care or other medication suggested by your skin doctor, you should also practice meditation and light free-hand exercise to control your stress level.